Team MudGear Blog

No Mountains to Train On?

Like so many obstacle racers, Kirk DeWindt is trying to train for mountaintop moments in his fairly flat surroundings. Kirk shares 5 simple changes you can make to your training to help get you ready for the mountains.

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June 24 2019

Comfortable Being Uncomfortable

Racing OCR successfully requires being uncomfortable...plain and simple! And not the kind of uncomfortable where you merely feel the urge to dial back your effort. OCR requires the kind of...

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April 08 2019

Kirk DeWindt

Kirk DeWindt is climbing the OCR ranks and competing w/ the best in this sport. His true passion lies with helping others live healthful lives through functional fitness & whole food

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February 26 2019