Team MudGear Blog

How to Start Running

It is, after all, a large majority of an obstacle course race. However, it can be one of the hardest skills to master, unless you do it properly. I am talking about running of course.

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February 28 2019, 0 Comments

How to Climb a Rope

It is one of the main obstacles that strikes fear in many OCR athletes, and is one of the primary obstacles athletes ask to work on when they come to one of my clinics or classes.

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February 28 2019, 0 Comments