We talk a lot about running, but who are we kidding? A lot of people hate running and look for every excuse to get out of it. Look no further. In his hilarious book, I Hate Running, and You Can Too, Brendan Leonard breaks down a calendar to explain why there’s only 4 days per year that are absolutely perfect for running. Every other day sucks!
His hatred for running didn't stop Brendan from once logging fifty-two marathon-length runs in fifty-two weeks. So, you can tell this is more of a love-hate relationship with running, which most of us can appreciate. Learn helpful tips for finding motivation to run on your most difficult days and ways to hate each run a little less.