MudGear Insider

Shin Splints 101

Shin splints don't have to be a reoccurring problem for runners. Learn common causes and recovery methods to avoid this debilitating pain.

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December 18 2020

How to Start Running

It is, after all, a large majority of an obstacle course race. However, it can be one of the hardest skills to master, unless you do it properly. I am talking about running of course.

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February 28 2019

Getting Into Trail Running

Running is an impressively versatile activity – you can run 100 meters on a track, 100 miles up the side of the mountain, a 10k over an obstacle course, or...

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October 26 2016