MudGear Insider
Shin Splints 101
Shin splints don't have to be a reoccurring problem for runners. Learn common causes and recovery methods to avoid this debilitating pain.
December 18 2020How to Start Running
It is, after all, a large majority of an obstacle course race. However, it can be one of the hardest skills to master, unless you do it properly. I am talking about running of course.
February 28 2019Getting Into Trail Running
Running is an impressively versatile activity – you can run 100 meters on a track, 100 miles up the side of the mountain, a 10k over an obstacle course, or...
October 26 2016