MudGear Insider

Jeff Pelletier and friends demonstrate the benefits of hill repeats as training for faster trails. 



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Trekking poles are not just for old couples or for slow, scenic hikes. More and more trail runners consider poles to be mandatory training and racing gear - especially when running ultra distances with considerable incline.

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Shin splints don't have to be a reoccurring problem for runners. Learn common causes and recovery methods to avoid this debilitating pain.

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It is, after all, a large majority of an obstacle course race. However, it can be one of the hardest skills to master, unless you do it properly. I am talking about running of course.

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Running is an impressively versatile activity – you can run 100 meters on a track, 100 miles up the side of the mountain, a 10k over an obstacle course, or any other practically innumerable combinations of distance and terrain – and therein lies its beauty and, at least for me,...

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