MudGear Insider

The OD Plate from Obstacle Depot is quickly becoming one of this year's fitness favorites. Learn how the OD is a lot more than a ruck weight.

Continue Reading
World Champion Mountain Runner Max King says he falls a lot. Here's one of them caught on camera.

Continue Reading
McKinney Ruck Club in McKinney, TX, gets together regularly during social rucks just to stay connected and get their steps in.

Continue Reading
Thomas van Tonder tackles the fastest 50 meter rope climb and the longest continuous vertical rope climb at 90 meters.

Continue Reading
Tough Mudder wants to prepare you for race day as much as possible with helpful tips from their Instagram.

Continue Reading
FREE MUDGEAR SOCKS for all racers in the U.S. who are racing overseas in the Spartan Trail World Championship.

Continue Reading

Rucking strengthens our legs and core while burning calories, but how many calories? Learn that and other benefits of rucking. 



Continue Reading
MudGear spotlights a different training locale every month in our weekly Insider Alert email. It's our chance to tell your story and send people your way. 

Continue Reading
After a strong showing at Spartan Games and being named HYROX World Champion of Fitness, race and fitness folks can't help but take notice of Lauren Weeks.

Continue Reading
Here are some essential Rules of Etiquette for Trail Running that everyone should know but a surprising number of people don't know.

Continue Reading
MudGear lays out the key things to look for and consider when choosing the right trail running shoe.

Continue Reading
Every year, more and more crazies are taking on the 1,000 Mile Challenge as a way to stay moving and give to worthwhile charities. Instead of regurgitating all of the bad that happened last year, let’s get excited about all the good we can do in 2021.

Continue Reading
While politicians won’t cross the aisle, and Joe Public won’t cross the street for his neighbor, Ricky Gates ran across America guided by a desire to hear and understand “the other side” better.

Continue Reading
The YETI is a 5k obstacle course race held at KC Timber Challenge near Kansas City. Take on at least 25 fun and challenging obstacles in the cold of late January. 

Continue Reading
Rucking is simply walking while carrying weight in your rucksack. The concept is simple, but execution is another story. Learn why people ruck and how you can get started.

Continue Reading
Shin splints don't have to be a reoccurring problem for runners. Learn common causes and recovery methods to avoid this debilitating pain.

Continue Reading
The Spartan Games docuseries captures the fierce 2020 showdown between elite athletes from Spartan and various other disciplines. The first three episodes have been pure GOLD! 

Continue Reading
Accountability is our friend, and it’s instrumental in making improvements that last. Here are a few suggestions for greater accountability and more success as we plan our New Year’s resolutions.

Continue Reading

MudGear is ALL IN for Middle America's biggest OCR event of the year - Conquer the Gauntlet's 10 Year Anniversary | September 4-5 near Tulsa, OK.



Continue Reading
MeatEater's Steve Rinella spoke about the value of preparing a survival tote to keep in the back of your vehicle. We think MudGear belongs in that kit. 

Continue Reading
What can OCR learn from the parkour community as they try to keep their beloved sport from becoming an Olympic event?

Continue Reading